If you take the time to care for yourself, is it seen as being selfish? This is a very hard concept for most women as we are taught to care for others first. Carolyn Osborn explains why Self-Care is so important.
CarolynOsborn, founder of Chiron Energy Medicine shares the deep wisdom that “Being seen isn’t about fame or attention. It’s about being acknowledged as a person—as someone who matters. It’s the power of a genuine “thank you,” a smile, or a moment of eye contact…” Read on for more about this aspect of energy medicine’s natural empowerment.
In today’s fast-paced world, it’s easy to feel like you’re constantly running—juggling work, family, errands, and responsibilities. Amid the hustle, your energy can become scattered, your mind overwhelmed, and your spirit depleted. That’s why grounding isn’t just a luxury—it’s a necessity.
Carolyn Osborn shares how grounding helps you stay present, calm, and connected to your inner self, even when life is moving at full speed, to keep from losing your energetic balance.