We are always connecting, exchanging, and energetically interacting with the world around us. Conversations leave impressions. Relationships form invisible bonds. Responsibilities create threads of attention. Memories, desires, and wounds all hold pieces of our energy.

Entanglements are not inherently bad. Yet over time, if not consciously maintained, such energetic cords, obligations, emotional attachments, or unconscious bonds can drain us, or worse— and Carolyn Osborn writes about how to to revitalize your energy while releasing what needs to go.