Chiron Blog
When it’s time to care about yourself, do you worry that it will make you seem selfish? Guilt can result in letting yourself get too exhausted to even think about what your needs are. Read and use Carolyn Osborn’s six proactive, preventive tips to keep you healthy and able to balance giving to others—and yourself.
Do you wish you could catch yourself before you say something negative in the moment? It’s a habit you can break, and Carolyn Osborn gives you practical tips for how to reset your mind to a naturally positive framework. She shares the quiet power of Energy Medicine— which supports your desire to change the conversations you have with anyone, yourself included.
