We all grapple with being hard on ourselves, often for the littlest of things, without even realizing it. But how do we get out of our own way and move forward in a positive direction? Carolyn Osborn offers 6 straightforward ways to change this pattern starting now, and bring your beliefs into much healthier balance. You deserve it!
What causes fear?
Is your memory not so good?
Memory issues are an ever-growing problem— not just with people over 55, but among younger and younger folks, too. Relying on devices like smart phones to remember everything for us is a major problem, especially because we don’t realize how unnatural that is. Carolyn Osborn alerts us about what we can do to cultivate and care for our memory, so welcreate better energy-balanced lives.
Find out how tuning into your senses can make your life more joyful even during challenging times.
Are you taking your senses for granted? Most of the animal world has them as well. One of the most important ways they use them is to ward off danger in the natural world. Yet we human beings face another danger of our own making: our modern devices. Carolyn Osborn explains the value of respecting and taking care of your natural senses to regain the energy balance you need for healthy living.
How can we learn from the horse?
One of Carolyn Osborn’s true heroes in the animal world is horses. They have many traits we can instill in ourselves if we simply pay attention to horse behavior, and we’ll be better balanced, healthier and even happier if we do. Whether you have a horse in your life now or not, read what Carolyn suggests to get started, and enjoy the benefits.
Why are you hiding from your feelings?
Are you allowing emotions to affect your health?
Negativity can be devastating to body, mind and emotions, preventing the health and balance you deserve in your daily life. Carolyn Osborn explains how to release negative emotions and past patterns that hold us back by using simple energy techniques in your daily routine that allow for immediate relief and support growing health.

