Chiron Blog
Negativity can be devastating to body, mind and emotions, preventing the health and balance you deserve in your daily life. Carolyn Osborn explains how to release negative emotions and past patterns that hold us back by using simple energy techniques in your daily routine that allow for immediate relief and support growing health.
As we scramble to keep pace with modern life, what could help us better balance ourselves? Not many think of the fox first when seeking wisdom about healthy living. And yet, ancient people who saw them as powerful symbols, and modern students of animal species and survival patterns, see foxes offering worthy life lessons. Carolyn Osborn shares some highlights you can use for better health now.
When life throws us challenges, we tend to get caught up in the moment, blocking out the clarity we need for real solutions. Carolyn Osborn offers three surprisingly simple actions you can use to refocus yourself away from anxiety and stress, with holistic techniques to renew and balance your energy.
Some people seem to cause us stress beyond belief when having a conversation with them. What are the triggers and how can you release yourself from them? Carolyn Osborn offers practical ways to recognize and free yourself from the frustration and stress of negative emotional dynamics with family members, friends, or even strangers.
