Dwelling on Negative Thoughts and How They Can Affect Your Mental and Physical Health and Energy

Dwelling on Negative Thoughts and How They Can Affect Your Mental and Physical Health and Energy

I’m sure you’ve heard this over and over; how negative thoughts can affect both your mental and physical health. Carolyn takes you through some very simple steps to get rid of the negativity and fill your life with positive thoughts.

Can Your Thought Patterns and Beliefs Dictate Your Life?

Can Your Thought Patterns and Beliefs Dictate Your Life?

It has been proven that our thought patterns can not only dictate our life but can help us heal as well. Carolyn shares inspiration about changing a long-held or even a family-held thought pattern for a more healthful outcome. Find out how you can do the same.